Schedule a call
Our work together starts with a quick 15 minute phone call to discuss your needs. You can schedule this call online via Calendly, and I will call you on the date and time you select.
If I am unable to call you at the specified date and time for any reason, I will email or text you to reschedule.
- The content of this call is confidential, except where law requires me to contact authorities
- If you are currently experiencing a mental health crisis, please contact Emergency Services right away
Getting started is easy
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1. Schedule a 15-minute phone call
During this call we’ll talk about some of the issues you’d like to work on.
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2. Complete a quick online intake
The intake form helps me gather basic information about you so we cover more ground in our first sessions.
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3. Start getting the support you need
During regular sessions we’ll explore ways to help you be present in the moment so you can make meaningful changes.