Counseling Rates

Self pay

Typical individual sessions are $100 per 50 minute session and couples / family sessions are $125 per 50 minute session. I will honor a sliding scale for patients who need it and strive to negotiate a fee that we are both comfortable with.

Benefits of self-pay

There are some notable advantages paying out of pocket for counseling:

  • Freedom to choose your provider without required authorization
  • More flexibility with treatment options
  • No diagnosis required to receive service
  • Enhanced confidentiality
  • Minimal documentation


I currently accept Aetna, Blue/Cross Blue Shield, Harvard Pilgrim/United Behavioral Health, and Tufts. Services may be covered in full or in part by your health insurance or employee benefit plan.

Make sure you’re covered

Not all policies offer the same benefits. Please check your coverage carefully by asking the following questions:

  • Do I have mental health insurance benefits?
  • What is my deductible and has it been met?
  • How many sessions per year does my health insurance cover?
  • What is the coverage amount per therapy session?
  • Is approval required from my primary care physician?

Accepted payment types

Cash, check, or credit card are accepted for payment at the time of your visit.

Cancellation policy

If you need to cancel a scheduled appointment, I require a minimum of 24 hours notice. If you cancel after that, you will be charged for the full session.

Getting started is easy

1. Schedule a 15-minute phone call

During this call we’ll talk about some of the issues you’d like to work on.

2. Complete a quick online intake

The intake form helps me gather basic information about you so we cover more ground in our first sessions.

3. Start getting the support you need

During regular sessions we’ll explore ways to help you be present in the moment so you can make meaningful changes.

Schedule a call today

and start seeing yourself in a new light!